Black Pepper Spice by Badiee, Sachet

Black Pepper Spice

History:
Black pepper consists of dried dark-colored fruits from the pepper plant, native to southern India. Black pepper is used as a spice and seasoning.

It is a climbing plant with short, creeping roots. Black pepper has a sharp, pungent flavor and is also considered a medicinal and edible plant with numerous benefits.

Ingredients:
Key components of black pepper include:

• Vitamins K, C, and A
• Antioxidants
• Potassium
• Magnesium
• Iron

Health Benefits of Black Pepper:

• Improves male fertility.
• Aids in quitting smoking.
• Enhances digestive health.
• Prevents cancer.
• Reduces blood pressure.
• Promotes weight loss.
• Improves cold and cough symptoms.
• Fights infections.
• Acts as an antioxidant.
• Treats vitiligo.
• Reduces dandruff.
• Combats skin wrinkles.
• Exfoliates the skin.
• Helps manage diabetes.
• Boosts brain health.
• Improves oral health.

Storage Instructions:
Black pepper should not be stored in very hot environments (such as storage rooms) or exposed to direct sunlight. If stored properly, it can be used for 12 to 18 months without issues.

It is better to store spices away from moisture, as exposure to moisture reduces their aroma and flavor. Since most spices have a soil origin and may be contaminated with soil microbes, it is recommended to use sterilized versions in hygienic packaging.

Usage and Dosage:
Black pepper is primarily used as a spice in cooking. The maximum recommended daily intake of standard black pepper is 1 to 2 teaspoons.